Weigh In record (no journal entry) for 06 December 2010
|
186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
1081 kcal
|
Fat: 58.55g | Prot: 68.78g | Carb: 134.41g.
Breakfast: Coffee, 2% Fat Milk, Hemp Pro Fiber. Lunch: wendy's french fries, Wendy's Apple Pecan Chicken Salad. Snacks/Other: tea, Payday Peanut Caramel Bar, Nido Instant Dry Whole Milk. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tezzer's weight history
|