Josette7's Journal, 12 August 2013

152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1274 kcal

Fat: 56.12g | Prot: 80.10g | Carb: 110.25g.   Breakfast: Hime Sushi Nori Roasted Seaweed, Coffee (Brewed From Grounds), Kroger Artichokes in Brine. Lunch: 365 Organic Vegetable Soup, Zoup! Turkey Chili, Publix Philly Cheese Steak Sub. Dinner: Bow Ties. Snacks/Other: Chips Ahoy! Chocolate Chip Cookies, Goats Cheese (Soft). more...

2013 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...