Weigh In record (no journal entry) for 20 September 2020
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198.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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575 kcal
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Fat: 30.00g | Prot: 36.00g | Carb: 45.00g.
Breakfast: Burger King BK Joe Decaf Coffee (Large), Burger King Breakfast Burrito Junior. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 8.4 lb a week
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