Weigh In record (no journal entry) for 12 August 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 August 2013:
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1572 kcal
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Fat: 54.54g | Prot: 109.48g | Carb: 134.21g.
Breakfast: Pepsi Diet Pepsi (Can), Fred Meyer Nonfat Greek Yogurt - Peach, Bananas, Coffee. Lunch: Pasta Roni Angel Hair Pasta with Herbs, Eggplant Parmesan Casserole. Dinner: La Choy Fancy Mixed Chinese Vegetables, Skinless Chicken Breast. Snacks/Other: Klondike Slim a Bear 100 Calorie Ice Cream Bars. more...
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4062 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Desk Work - 9 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 4 hours and 25 minutes. more...
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