Weigh In record (no journal entry) for 06 December 2010
|
210.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
200 kcal
|
Fat: 12.00g | Prot: 10.00g | Carb: 21.00g.
Breakfast: caramel chocolate peanut nougat bar, Lite Whipped Topping. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misstacyrn's weight history
|