MercuryNewt's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
209.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2010:
1330 kcal Fat: 68.00g | Prot: 66.00g | Carb: 114.00g.   Breakfast: Dean's Fat Free Milk Chug. Lunch: Classic Italian (Large). more...
losing 0.9 lb a week

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