| April 2014 |
| Sat 12th: |
620 *
|
25%
|
fat: 16.00g |
| |
protein: 36.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 3rd: |
223 *
|
9%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 25.40g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
375 *
|
15%
|
fat: 9.00g |
| |
protein: 54.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 20th: |
1234 *
|
49%
|
fat: 35.96g |
| |
protein: 97.52g |
| |
carbs: 134.98g |
|
2858*
|
 1624
|
| January 2013 |
| Sat 5th: |
180 *
|
7%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 4th: |
265 *
|
11%
|
fat: 3.00g |
| |
protein: 50.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 3rd: |
985 *
|
39%
|
fat: 36.00g |
| |
protein: 83.00g |
| |
carbs: 85.00g |
|
2390*
|
1405
|
| Wed 2nd: |
2300 *
|
92%
|
fat: 69.25g |
| |
protein: 140.00g |
| |
carbs: 243.10g |
|
2438*
|
138
|
| Tue 1st: |
2160 *
|
86%
|
fat: 67.50g |
| |
protein: 145.00g |
| |
carbs: 239.00g |
|
2894*
|
734
|
| December 2012 |
| Mon 31st: |
483 *
|
19%
|
fat: 10.75g |
| |
protein: 66.50g |
| |
carbs: 29.80g |
|
2847*
|
2364
|
| March 2012 |
| Mon 5th: |
280 *
|
11%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 4th: |
727 *
|
29%
|
fat: 27.20g |
| |
protein: 53.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
742 *
|
30%
|
fat: 16.20g |
| |
protein: 39.00g |
| |
carbs: 111.50g |
|
-
|
-
|
| Sun 26th: |
1395 *
|
56%
|
fat: 73.00g |
| |
protein: 81.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
315 *
|
13%
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sat 28th: |
740 *
|
30%
|
fat: 14.00g |
| |
protein: 55.00g |
| |
carbs: 102.00g |
|
2669*
|
1929
|
| Mon 23rd: |
315 *
|
13%
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sun 22nd: |
315 *
|
13%
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sat 21st: |
315 *
|
13%
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| Fri 20th: |
315 *
|
13%
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 65.50g |
|
-
|
-
|
