Bobe1966's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010
235.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2010:
2316 kcal Fat: 105.05g | Prot: 96.44g | Carb: 257.18g.   Breakfast: Holiday French AToast. Lunch: Footlong Oven Roasted Chicken Breast, Olive Oil Blend, Pepperjack Cheese. Dinner: tortilla chips, great value fiesta cheese, great value chicken noodle soup, salsa, side salad, kraft red pepper italian dressing. Snacks/Other: Dry Roasted Almonds (with Salt Added), fruit slices. more...
3268 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

No recent activity.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 195.3 lb.
muneer2908 recorded a Weigh In at 202.8 lb.
hpajorda recorded a Weigh In at 214.0 lb.
Lady Bird recorded a Weigh In at 147.5 lb.
mimi2525 recorded a Weigh In at 131.2 lb.
repe recorded a Weigh In at 164.5 lb.
Samiam9663 supported izzypup68's Journal Entry.
carmen1098 commented on their Journal Entry.