Weigh In record (no journal entry) for 05 December 2010
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232.2 lb
Lost so far: 63.8 lb.
Still to go: 57.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 December 2010:
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1753 kcal
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Fat: 74.86g | Prot: 100.88g | Carb: 203.64g.
Breakfast: Pizza Pizza 16" (10 slice) pepperoni pizza (Onatrio, Canada), marble cheese, nestle bottled water. Lunch: premium plus crackers, beef and barley soup campbell's. Dinner: fanta cream soda, nestle bottled water, 100% whole grain whole wheat, lifestyle ham, kraft shredded cheese, eggs, oleic. Snacks/Other: tropicana, arrow root, skinny cow. more...
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2608 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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