Weigh In record (no journal entry) for 10 August 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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970 kcal
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Fat: 25.50g | Prot: 47.00g | Carb: 136.00g.
Breakfast: Nutiva Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mix1 Lime Juice Smoothie. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mix1 Lime Juice Smoothie. Dinner: Kroger Garlic Texas Toast, Ragu Old World Style Flavored with Meat Pasta Sauce, Barilla Farfalle Pasta. more...
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gaining 7.0 lb a week
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