Weigh In record (no journal entry) for 10 August 2013
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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2135 kcal
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Fat: 851.20g | Prot: 86.90g | Carb: 46.45g.
Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Jarlsberg Swiss Cheese, Western Family Extra Large Eggs, Onions, Tomatoes, Carbwise Bagel Low Carb. Dinner: Prime Rib. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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