Weigh In record (no journal entry) for 05 December 2010
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252.1 lb
Lost so far: 7.3 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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866 kcal
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Fat: 29.55g | Prot: 47.78g | Carb: 110.70g.
Breakfast: Pineapple Tidbits in 100% Pineapple Juice, Scrambled Egg (Whole, Cooked) , Low Carb Whole Wheat Burritto 8 Count, V8 100% Vegetable Juice, Turkey Sausage Patty. Lunch: Tuna Salad, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Brown Rice, Double Fiber Wheat Sliced Bread. more...
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gaining 4.9 lb a week
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