Weigh In record (no journal entry) for 05 December 2010
|
183.6 lb
Lost so far: 72.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2010:
|
736 kcal
|
Fat: 34.86g | Prot: 43.65g | Carb: 62.65g.
Breakfast: Homestyle Classics Baked Chicken Breast. Lunch: Red Skin Mashed Potatoes, Turkey Dark Meat (Fryer-Roasters). Dinner: Big Mac Snack Wrap. Snacks/Other: French Fries (Small). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessilyn02184's weight history
|