Weigh In record (no journal entry) for 10 August 2013
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174.6 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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711 kcal
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Fat: 19.27g | Prot: 48.82g | Carb: 82.90g.
Breakfast: Café Expresso, Pain Grille à la Farine de Froment, Cracotte au Froment. Lunch: Prince Choco Lait, Couscous (Cuit), P'tit Kiwi, Parmesan (Dur), Yaourt Nature Biologique, Cracotte au Froment, Lieu Noir. more...
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losing 5.1 lb a week
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leault 's weight history
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