Weigh In record (no journal entry) for 15 September 2020
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183.0 lb
Lost so far: 77.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1700 kcal
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Fat: 67.43g | Prot: 63.68g | Carb: 218.30g.
Breakfast: Bananas, Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Macaroni or Noodles with Cheese. Dinner: Fatburger Onion Rings, Fatburger Cheddar Cheese Add-on, Fatburger Spicy Chicken Sandwich. more...
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gaining 1.5 lb a week
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