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Even though I haven't been counting calories and I hadn't done my pilates this week, I have been getting in 4-5k steps for the past week and haven't been eating after 8 and have lost a pound! yay!
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149.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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