sunnykate's Journal, 15 September 2020

Weigh In record (no journal entry) for 15 September 2020
122.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 September 2020:
2384 kcal Fat: 70.57g | Prot: 48.46g | Carb: 265.84g.   Breakfast: Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Trader Joe's Organic Creamy Peanut Butter. Lunch: Vegan Brownie Cake with Fudge Frosting, RightRice Vegetable Rice, Kirkland Signature Artichoke Hearts Marinated in Oil. Dinner: desert pepper black bean dip, Daiya Cheddar Style Shreds, Sauvignon Blanc Wine, Garden of Eatin' red hot blue chips. more...
1352 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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