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sunnykate
Journal
15 Sep 20
sunnykate's Journal, 15 September 2020
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Weigh In record (no journal entry) for 15 September 2020
122.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 September 2020:
2384 kcal
Fat: 70.57g | Prot: 48.46g | Carb: 265.84g.
Breakfast:
Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Trader Joe's Organic Creamy Peanut Butter.
Lunch:
Vegan Brownie Cake with Fudge Frosting, RightRice Vegetable Rice, Kirkland Signature Artichoke Hearts Marinated in Oil.
Dinner:
desert pepper black bean dip, Daiya Cheddar Style Shreds, Sauvignon Blanc Wine, Garden of Eatin' red hot blue chips.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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