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Working on recovering from a lower back sprain so calorie count will have to lower by 500 per day
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2010:
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2804 kcal
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Fat: 127.18g | Prot: 75.94g | Carb: 189.97g.
Breakfast: Sugar, Butter (Salted), Cream (Half & Half), Oatmeal with Fruit. Dinner: Merlot Wine, White Table Wine, martini, guacamole, light sour cream, cream of chicken soup, flour tortillas, diced green chiles, Sweet Onions, chicken. more...
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2983 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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gaining 2.6 lb a week
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