Weigh In record (no journal entry) for 15 September 2020
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166.2 lb
Lost so far: 23.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1083 kcal
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Fat: 56.81g | Prot: 91.96g | Carb: 45.51g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pork. Dinner: Stewed Pork Chop. Snacks/Other: Fitbar Fruits. more...
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steady weight
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renamire's weight history
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