victoriamalloy's Journal, 08 August 2013

Weigh In record (no journal entry) for 08 August 2013
168.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2013:
580 kcal Fat: 8.73g | Prot: 42.80g | Carb: 87.10g.   Breakfast: Boiled Egg, Blueberries, Pineapple. Lunch: Skinless Chicken Breast, Celery, Sprouts Farmers Market Multi-Grain Bread. more...
losing 0.5 lb a week

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