| March 2016 |
| Sun 13th: |
579 *
|
48%
|
fat: 23.87g |
| |
protein: 39.11g |
| |
carbs: 55.95g |
|
-
|
-
|
| Tue 8th: |
177 *
|
15%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Sat 5th: |
710 *
|
59%
|
fat: 26.00g |
| |
protein: 28.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 1st: |
791 *
|
66%
|
fat: 35.18g |
| |
protein: 37.41g |
| |
carbs: 84.67g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
691 *
|
58%
|
fat: 20.88g |
| |
protein: 48.34g |
| |
carbs: 77.89g |
|
-
|
-
|
| Wed 3rd: |
1159 *
|
68%
|
fat: 27.21g |
| |
protein: 79.27g |
| |
carbs: 143.56g |
|
1948*
|
 789
|
| January 2016 |
| Sun 10th: |
-
|
-
|
|
1948*
|
-
|
| December 2015 |
| Thu 17th: |
897 *
|
53%
|
fat: 31.88g |
| |
protein: 38.94g |
| |
carbs: 103.55g |
|
1948*
|
1051
|
| Fri 11th: |
380 *
|
22%
|
fat: 12.47g |
| |
protein: 12.80g |
| |
carbs: 55.90g |
|
1971*
|
1591
|
| Thu 10th: |
1262 *
|
74%
|
fat: 46.94g |
| |
protein: 70.79g |
| |
carbs: 117.79g |
|
1971*
|
709
|
| Wed 9th: |
1103 *
|
65%
|
fat: 42.47g |
| |
protein: 70.51g |
| |
carbs: 111.17g |
|
-
|
-
|
| Tue 8th: |
898 *
|
53%
|
fat: 11.39g |
| |
protein: 88.26g |
| |
carbs: 115.84g |
|
-
|
-
|
| Mon 7th: |
1299 *
|
76%
|
fat: 38.88g |
| |
protein: 113.02g |
| |
carbs: 126.37g |
|
-
|
-
|
| Sun 6th: |
1274 *
|
75%
|
fat: 33.57g |
| |
protein: 155.55g |
| |
carbs: 83.83g |
|
-
|
-
|
| Sat 5th: |
1020 *
|
60%
|
fat: 58.18g |
| |
protein: 33.80g |
| |
carbs: 95.78g |
|
-
|
-
|
| Fri 4th: |
1327 *
|
78%
|
fat: 64.24g |
| |
protein: 67.25g |
| |
carbs: 121.46g |
|
-
|
-
|
| Thu 3rd: |
1458 *
|
86%
|
fat: 65.33g |
| |
protein: 100.67g |
| |
carbs: 120.45g |
|
1971*
|
513
|
| Wed 2nd: |
1453 *
|
85%
|
fat: 34.15g |
| |
protein: 109.80g |
| |
carbs: 182.40g |
|
-
|
-
|
| Tue 1st: |
1503 *
|
88%
|
fat: 63.38g |
| |
protein: 99.76g |
| |
carbs: 139.78g |
|
1971*
|
468
|
| November 2015 |
| Mon 30th: |
1642 *
|
97%
|
fat: 73.60g |
| |
protein: 66.63g |
| |
carbs: 185.77g |
|
1971*
|
329
|
| Sun 29th: |
-
|
-
|
|
1821*
|
-
|
| August 2014 |
| Sun 17th: |
177 *
|
15%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
