Weigh In record (no journal entry) for 08 August 2013
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209.4 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 August 2013:
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3537 kcal
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Fat: 129.22g | Prot: 101.51g | Carb: 484.18g.
Breakfast: Tine Brunost, Gudbrandsdalsost (2 høvler), Misc. Appelsinjuice, Mills Soft Soya Light (smor til brodskive), Brodskive. Lunch: Peppes Pizza Rio Grande, Apple Juice. Dinner: TINE Ekte Meierismor Smor, White Potatoes (Flesh and Skin), Fiskepudding. Snacks/Other: Djungelvrål, Malaco Graddkola (Flotekarameller med sjokolade), Mills Soft Soya Light (smor til brodskive), Brodskive, TINE Norvegia, Orange Juice. more...
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2828 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes, Driving - 30 minutes. more...
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steady weight
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ArnePatrik's weight history
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