Weigh In record (no journal entry) for 12 September 2020
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151.5 lb
Lost so far: 18.5 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1341 kcal
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Fat: 38.08g | Prot: 27.07g | Carb: 164.20g.
Breakfast: Krispy Kreme Original Glazed Doughnut, My Coffee. Lunch: Apple. Dinner: White Rice (Medium-Grain, Cooked), Chicken Hekka, Trader Joe's Pork & Ginger Soup Dumplings. Snacks/Other: Trader Joe's Mango & Cream Bars, Aloha Gourmet Iso Peanut, Trader Joe's Honey Mustard & Onion Pretzel Pieces, Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 7.7 lb a week
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bumbye's weight history
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