Weigh In record (no journal entry) for 03 December 2010
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203.7 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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2089 kcal
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Fat: 78.94g | Prot: 98.61g | Carb: 260.20g.
Breakfast: Grapefruit (Pink and Red), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Tostada with Beans and Cheese. Lunch: Refried Beans (Canned), Chicharron Pork Skins, Tortilla. Dinner: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Meatless Quesadilla with Cheese. more...
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losing 3.1 lb a week
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raulile's weight history
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