Weigh In record (no journal entry) for 02 December 2010
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204.1 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1263 kcal
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Fat: 30.66g | Prot: 63.16g | Carb: 193.17g.
Breakfast: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Grapefruit (Pink and Red), Deli Turkey or Chicken Breast Meat, Avocados, Mayonnaise (Low Calorie), Bolillos. Lunch: Carrots, Chicken Breast (Skin Not Eaten), Minestrone Soup (Canned), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener). Dinner: Conchas, Reduced Fat Blended Strawberry Yogurt (6 oz), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener). more...
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steady weight
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raulile's weight history
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