Weigh In record (no journal entry) for 03 December 2010
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127.0 lb
Lost so far: 2.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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976 kcal
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Fat: 36.18g | Prot: 47.27g | Carb: 109.64g.
Breakfast: Apple Danish. Lunch: Red Delicious Apples, Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Roasted Turkey and Vegetables. more...
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gaining 1.4 lb a week
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