Weigh In record (no journal entry) for 12 September 2020
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167.3 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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798 kcal
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Fat: 47.41g | Prot: 41.94g | Carb: 54.33g.
Breakfast: Coffee with Cream and Sugar. Lunch: Almonds. Dinner: Pork, White Rice. Snacks/Other: Fitbar Fruits. more...
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steady weight
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renamire's weight history
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