Weigh In record (no journal entry) for 07 August 2013
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176.8 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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365 kcal
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Fat: 3.17g | Prot: 43.96g | Carb: 41.09g.
Breakfast: Pain Grille à la Farine de Froment, Café Expresso, Cracotte au Froment. Lunch: Café Expresso, Haricots Verts, Thon dans l'Eau (en Conserve). more...
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gaining 3.1 lb a week
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leault 's weight history
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