Weigh In record (no journal entry) for 06 August 2013
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313.0 lb
Lost so far: 0 lb.
Still to go: 163.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2013:
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1564 kcal
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Fat: 97.23g | Prot: 93.39g | Carb: 82.91g.
Breakfast: Heavy Cream, Burgerville Fried Egg (1), Burgerville Fried Egg (1). Lunch: Wheat Bread (Reduced Calorie), Cheddar Cheese, Best Foods Real Mayonnaise, Tuna in Water (Canned). Dinner: Salted Potato Chips (Salted, Fat Free), Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin, Noah's Homestyle Cole Slaw. Snacks/Other: Kellogg's Special K Cereal Bars - Strawberry. more...
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