yo_manitas's Journal, 07 August 2013

Depressed :( (weight gain)
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet Atkins   gaining 3.6 lb a week


There will always be ups and downs...but your chin should always be up :) Try to look for a solution. What made you gain back the weight. Vacation weight gain doesn't count because if you are able to go back to your weight loss normal habits, then you will lose that weight. You are always welcome to message me! *HUGS* Feel better.  
06 Aug 13 by member: MinaNew


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

yo_manitas's weight history

yo_manitas's Recent Activity

yo_manitas's Own Activity

No recent activity.

yo_manitas's Buddies

No recent activity.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 180.0 lb.
rsc2002 updated their Food Diary.
randyschnack recorded a Weigh In at 223.9 lb.
newnormal supported TheKarenS's Journal Entry.
shadowx1110 updated their Exercise Diary.
MMDuff10 recorded a Weigh In at 142.6 lb.
alphamares supported Diea's Journal Entry.
rhontique supported the-not-so-skinny-friend's Journal Entry.