yo_manitas's Journal, 07 August 2013

Depressed :( (weight gain)
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet Atkins   gaining 23.1 lb a week


There will always be ups and downs...but your chin should always be up :) Try to look for a solution. What made you gain back the weight. Vacation weight gain doesn't count because if you are able to go back to your weight loss normal habits, then you will lose that weight. You are always welcome to message me! *HUGS* Feel better.  
06 Aug 13 by member: MinaNew


Submit a Comment

You must  sign in to submit a comment

Other Related Links



yo_manitas's weight history

yo_manitas's Recent Activity

yo_manitas's Own Activity

No recent activity.

yo_manitas's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Lindart recorded a Journal Entry.
Andrea Cooper supported Ann444's Journal Entry.
jss8002 recorded a Weigh In at 182.0 lb.
Elli99 updated their Food Diary.
BigC1972 updated their Food Diary.
Marlene1952 recorded a Weigh In at 172.2 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.