Weigh In record (no journal entry) for 06 August 2013
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2013:
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967 kcal
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Fat: 4.29g | Prot: 31.54g | Carb: 176.39g.
Breakfast: Cereal, Milk (Nonfat), Blueberries, Orange Juice. Dinner: Milk (Nonfat), Mushrooms, Zucchini, White Rice. Snacks/Other: White Table Wine. more...
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gaining 2.0 lb a week
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mercury14's weight history
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