Weigh In record (no journal entry) for 29 January 2009
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309.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2009:
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1521 kcal
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Fat: 51.93g | Prot: 91.75g | Carb: 174.80g.
Breakfast: Orange Juice, Edam Cheese. Lunch: Cheddar or American Cheese (Reduced Fat, Pasteurized), banana, tim tam, spaghetti. Dinner: butter spray, asparagus, carrots, halibut. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), extra butter popcorn. more...
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