Weigh In record (no journal entry) for 06 August 2013
|
202.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2013:
|
1508 kcal
|
Fat: 77.88g | Prot: 102.75g | Carb: 98.00g.
Breakfast: Health Wise Protein Bar - Peanut Butter. Lunch: California Pizza Kitchen Grilled Chicken Chimichurri, California Pizza Kitchen The Original BBQ Chicken Salad (Half). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ja7334's weight history
|