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LOL. I was so steady until I hit the first goal, and now I am as bouncy as the stock market!
Onward and Upward
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196.8 lb
Lost so far: 1.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2010:
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1988 kcal
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Fat: 78.65g | Prot: 76.79g | Carb: 242.95g.
Breakfast: Extra Creamy Peanut Butter, E.D. Smith, Light Rye Bread, Non-Hydrogenated Margarine. Lunch: Subway Sweet Onion, Subway Lite Mayonaise, American Cheese Subway, 6" Subway Turkey Breast. Dinner: Ketchup, Miracle Whip, Cacciatore Salami, White Bread, Fried Egg, Margarine, Rye Bread. Snacks/Other: E.D. Smith, Margarine, Chives and Onion Cream Cheese, Bagel. more...
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3374 kcal
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Activities & Exercise:
Hockey - 1 hour, Sleeping - 6 hours, Resting - 6 hours, Desk Work - 10 hours, Driving - 1 hour. more...
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losing 16.8 lb a week
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 Comments
I am just static! No movement...well gained 1/2 pound last month! As Carol says, "It is what it is".
02 Dec 10 by member: ctlss
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02 Dec 10 by member: vanessa896
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