Weigh In record (no journal entry) for 02 December 2010
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2010:
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721 kcal
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Fat: 20.60g | Prot: 45.79g | Carb: 95.37g.
Breakfast: protein shake, apple, blueberries, oatmeal. Lunch: pineapple, kraft parmesan cheese, flax seed, Blanched Almonds, egg beaters, green leaf lettuce, carrots, kraft grated parmesean cheese. Dinner: celery, walden farms dressing, green leaf lettuce, carrots, kraft grated parmesean cheese. Snacks/Other: celery, blueberries. more...
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losing 10.5 lb a week
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