Weigh In record (no journal entry) for 02 December 2010
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222.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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170 kcal
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Fat: 0.62g | Prot: 4.77g | Carb: 35.54g.
Breakfast: Oroweat Bread Health Nut, Honey, Coffee. more...
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steady weight
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bhartley14's weight history
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