Weigh In record (no journal entry) for 02 December 2010
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 December 2010:
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1882 kcal
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Fat: 74.04g | Prot: 80.02g | Carb: 21.90g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Lettuce, Green Tomatillo, Guacamole, Cheese, Chicken. Dinner: Bourbon. Snacks/Other: Salted Peanuts. more...
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2475 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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