Weigh In record (no journal entry) for 05 August 2013
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308.6 lb
Lost so far: 0 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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296 kcal
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Fat: 5.94g | Prot: 10.85g | Carb: 52.88g.
Breakfast: Nutella Hazelnut Spread, Chiquita Banana, Milk (Nonfat) . more...
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losing 4.0 lb a week
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moradik1's weight history
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