Weigh In record (no journal entry) for 05 August 2013
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202.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1018 kcal
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Fat: 53.50g | Prot: 42.00g | Carb: 92.00g.
Lunch: Papa John's 14" Thin Crust Pizza - BBQ Chicken & Bacon, Domino's Pizza 12" Thin Crust MeatZZa Feast Pizza, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza, Fortel's Pizza Den Lite Creamy Italian Dressing. more...
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losing 1.6 lb a week
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ja7334's weight history
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