blackcloud2k's Journal, 05 August 2013

188.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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2203 kcal

Fat: 89.07g | Prot: 69.86g | Carb: 290.17g.   Breakfast: Shoppers Value Mixed Fruit, Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg. Lunch: Hidden Valley Spicy Ranch Dressing, Celery, Broccoli, Baby Carrots. Dinner: Chipotle Mexican Grill Steak Burrito. Snacks/Other: Lay's Wavy Original Potato Chips, Orville Redenbacher's Natural Simply Salted Popcorn, Oreo Chocolate Sandwich Cookies, Red Vines Original Red Twists. more...

2080 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...