Weigh In record (no journal entry) for 05 August 2013
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242.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2013:
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1449 kcal
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Fat: 100.64g | Prot: 107.15g | Carb: 38.59g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Turkey, Fresh Ham, Lettuce, Feta Cheese, Cucumber (with Peel), Cheddar Cheese, Ranch Salad Dressing. Dinner: Old El Paso Original Taco Seasoning Mix, Ground Beef (Cooked), Cheddar Cheese, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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losing 7.0 lb a week
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