Weigh In record (no journal entry) for 05 August 2013
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260.1 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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2025 kcal
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Fat: 53.60g | Prot: 144.68g | Carb: 241.19g.
Breakfast: Giant *TOPS FRT&GRAIN BAR MXD BRY. Lunch: Subway 12" Oven Roasted Chicken Breast, Lay's Baked Barbecue Flavored Potato Crisps. Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Stop & Shop Corn on the Cob, Chicken Breast. Snacks/Other: sunshine reduced fat cheez its , Weight Watchers Peanut Butter Delight Premium Ice Cream Cups, Frigo Light Mozzarella Cheese Stick. more...
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steady weight
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