Weigh In record (no journal entry) for 05 August 2013
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167.5 lb
Lost so far: 12.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1124 kcal
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Fat: 27.65g | Prot: 46.26g | Carb: 184.59g.
Breakfast: Dannon Activia Yogurt, Central Market Cinnamon Raisin Bread, Butter, Oatmeal, Orange Juice. Lunch: Au Bon Pain Tuscan White Bean Soup (Large), Season's Choice Mixed Fruit, Italian Bread. more...
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gaining 15.8 lb a week
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foredecvk's weight history
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