Weigh In record (no journal entry) for 05 August 2013
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117.0 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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92 kcal
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Fat: 1.55g | Prot: 8.28g | Carb: 10.00g.
Breakfast: Non-Dairy Creamer, Coffee (Brewed From Grounds), Carbmaster Strawberry Colada Yogurt. more...
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losing 0.3 lb a week
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