|
Inch by inch
|
275.0 lb
Lost so far: 26.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
869 kcal
|
Fat: 52.89g | Prot: 65.75g | Carb: 32.41g.
Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Green Peppers, Onions, Scrambled Egg. Dinner: Pepsi Diet Pepsi, Strawberries, KFC Green Beans, KFC Extra Crispy Chicken Drumstick. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
perks54's weight history
|