Weigh In record (no journal entry) for 08 September 2020
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166.2 lb
Lost so far: 23.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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385 kcal
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Fat: 18.18g | Prot: 9.98g | Carb: 48.59g.
Breakfast: Coffee with Cream and Sugar. Lunch: Almonds. Dinner: Baked or Boiled Polenta. more...
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losing 4.6 lb a week
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renamire's weight history
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