Weigh In record (no journal entry) for 07 September 2020
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150.5 lb
Lost so far: 32.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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158 kcal
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Fat: 1.60g | Prot: 3.86g | Carb: 34.97g.
Breakfast: Bauducco Torrada Integra, Banana Prata. Dinner: Laranjas. more...
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gaining 0.3 lb a week
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