Weigh In record (no journal entry) for 04 August 2013
|
132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2013:
|
993 kcal
|
Fat: 35.95g | Prot: 48.24g | Carb: 118.87g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Chia Seed, Mix1 Lime Juice Smoothie. Lunch: Mix1 Lime Juice Smoothie. Dinner: Bratwurst with Cheese. Snacks/Other: Twizzlers Cherry Pull 'N Peel. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christyellen's weight history
|