Weigh In record (no journal entry) for 04 August 2013
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299.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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956 kcal
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Fat: 44.08g | Prot: 27.71g | Carb: 95.10g.
Lunch: Toast Chee Real Peanut Butter Crackers. Dinner: Steak Fries, Mashed Potato (from Dry), Very Young Small Early Peas. Snacks/Other: Dry Roasted Peanuts (with Salt), BBQ Flavored Potato Chips, String Cheese. more...
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gaining 14.0 lb a week
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