tsjones's Journal, 23 May 2010

154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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104 kcal

Fat: 0.25g | Prot: 0.99g | Carb: 27.42g.   Lunch: Peaches (Solids and Liquids, Extra Light Syrup, Canned). more...

2343 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...